Paleo

Are you ready to lose weight but feel overwhelmed by all of the diets available? Find out about different diets and how to choose the right one.

1. Paleo Diet in a sentence: Eat like the cavemen did; meat, fish, veg and fruit. The name paleo comes from the word Paleolithic, which is the na…

Best diets to maintain weight Maintaining a good diet is all about creating long-term habits. That means having a diet that is easy to adapt to i…

What the heck is it? The paleo diet gets is name from the paleolithic era – a time period somewhere between 2.5 million and 10,000 years ago. It …

The paleo diet is a popular option to lose weight and eat unprocessed foods. Simplify the paleo diet by following these simple tips.

Because cooking is fun, but not when you’re exhausted.…

3 servings 40 min What you need: 500 g / 16.7 oz fresh salmon 2 tbsp sesame seeds 0.5 tsp salt 2 tbsp olive oil 0.5 red onion, sliced 400 g / 13.…

When you crave for something sweet Raw mango or raspberry sorbet Chocolate or vanilla raw food balls Frozen banana/peanut butter smoothie with ch…

This year, we will: Have an even greater emphasis on unprocessed/real foods in general. Eat more gluten free products even though we’re not diagn…